Finding the lessons in pain can be very difficult, especially when in the middle of it. I know that I can and do learn from the hardships I go through. This happens because I’m pushing myself in some way. The pain is a feedback mechanism. It is like a child …
Find your purpose and everything will follow… but only if you take action. Finding purpose and a meaning to life is a wonderful thing. It has been necessary for me to feel that I know where I want to go in life. A new purpose doesn’t just magically become fulfilled …
Personal growth is fed with pain but bears fruit from love. Both are needed for growth to happen and both are of value. Nobody looks for pain or hardship in their lives but there is no avoiding it either. We can fight against it when it happens or we can …
Five friends are looking at a rock in the ocean. John is in a boat far off and says the rock is small and black. Adia is diving and says the rock extends well below the surface and is connected to the earth. Ahmed is on the cliff overlooking the …
Losing a job can be such a traumatic experience. There is a lot we rely on that’s part of a job. In so many ways we are defined by our profession and there is a stigma against not being able to say “what you do”, as if not having the …
Fear sucks and is awesome all at once. It sucks when you allow it to control you but it’s awesome when you use it to motivate yourself. Like any emotion it can be controlled and used for good or bad. I’ve often been controlled by fear instead of controlling myself …
The harder the conversion the more important it is to have it. I had an experience in the past week with a friend which underlines this. She and I had an issue between us which needed to be addressed but which was also very awkward to talk about. I spent …
Disruption “officially” defined: to cause (something) to be unable to continue in the normal way : to interrupt the normal progress or activity of (something).” Merriam-Webster Why would anyone want disruption? Because the “normal” path they are on is actually counterproductive and it doesn’t feed their soul. I’ve been …
Fuck New Year’s Resolutions. Most people who coach will say this is a great time to get clients and take advantage of people looking to make changes. Change isn’t once a year though and it shouldn’t be something to focus on only when society says it’s that time of year. …
STOP! What are you doing in your life? You can’t be happy following along blindly with the norm. It’s time to change, time to destroy what isn’t working, time to uproot your false beliefs and create a new future based on YOUR needs. It’s time for a Disruption Coach! I …